Norwich Fitness Center

Week of Apr 28, 2024

Sun
4/28/24
Mon
4/29/24
Tue
4/30/24
Wed
5/1/24
Thu
5/2/24
Fri
5/3/24
Sat
5/4/24
Front Gym (27/500)
7am - 9am OG (1/50)
Nutrition Coaching
NFC Youth Fitness Boot Camp (1/30)
10:15-11:30pm OG (3/50)
Open Group (10/50)
11:30-12:45 pm OG (2/50)
12:45pm- 2:00pm OG (1/50)
Front Gym (55/500)
2:00pm- 3:15pm OG (2/50)
315pm - 415pm OG (0/30)
Front Gym (12/500)
515am CLASS (1/20)
615-9am OG (1/50)
Front Gym (23/500)
Nutrition Coaching
Front Gym (30/500)
9am CLASS (5/50)
Core Strength (2/30)
Boot Camp (1/20)
Front Gym (34/500)
Classic (7/30)
11:30-12:45 pm OG (0/50)
Open Group (1/50)
12:45pm- 2:00pm OG (2/50)
Front Gym (17/500)
2:00pm- 3:15pm OG (2/50)
Front Gym (17/500)
315pm OG (3/20)
3:15pm On Ramp (0/8)
430pm CLASS (5/20)
4:30pm On Ramp (0/8)
Front Gym (37/500)
Mash Up (3/30)
6pm CLASS (4/50)
6:00pm On Ramp (0/8)
MixxedFit (5/30)
Front Gym (24/500)
715-845PM OG (1/12)
Front Gym (5/500)
515am CLASS (6/20)
615-9am OG (2/50)
Front Gym (7/500)
Nutrition Coaching
Cardio to Core (0/50)
Front Gym (32/500)
9am CLASS (4/50)
Yoga Stretch (17/30)
10:15-11:30pm OG (0/50)
Front Gym (23/500)
Pilates Plus
11:30-12:45 pm OG (1/50)
Open Group (1/50)
12:45pm- 2:00pm OG (0/50)
Front Gym (13/500)
2:00pm- 3:15pm OG (3/50)
Front Gym (13/500)
315pm OG (2/20)
3:15pm On Ramp (0/8)
430pm CLASS (3/20)
4:30pm On Ramp (0/8)
Front Gym (40/500)
Circuit Training (3/30)
6pm CLASS (5/50)
6:00pm On Ramp (0/8)
ZUMBA (5/30)
Front Gym (29/500)
715-845PM OG (0/12)
Front Gym (13/500)
515am CLASS (7/20)
615-9am OG (3/50)
Front Gym (26/500)
Nutrition Coaching
Front Gym (18/500)
9am CLASS (4/50)
Yoga Fusion (16/100)
Boot Camp (0/20)
Yoga Stretch (17/30)
Front Gym (13/500)
11:30-12:45 pm OG (0/50)
Open Group (1/50)
12:45pm- 2:00pm OG (1/50)
Front Gym (12/500)
2:00pm- 3:15pm OG (0/50)
Front Gym (29/500)
315pm OG (7/20)
3:15pm On Ramp (0/8)
430pm CLASS (3/20)
4:30pm On Ramp (1/8)
Front Gym (31/500)
Body Therapy (7/30)
COMMIT
6pm CLASS (8/50)
6:00pm On Ramp (0/8)
Front Gym (29/500)
715-845PM OG (1/12)
Front Gym (14/500)
515am CLASS (5/20)
615-9am OG (1/50)
Front Gym (9/500)
Nutrition Coaching
Classic (15/30)
Front Gym (20/500)
9am CLASS (6/50)
Cardio Sculpt (15/30)
10:15-11:30pm OG (0/50)
Front Gym (12/500)
11:30-12:45 pm OG (0/50)
Open Group (1/50)
12:45pm- 2:00pm OG (0/50)
Front Gym (8/500)
2:00pm- 3:15pm OG (0/50)
Front Gym (19/500)
315pm OG (4/20)
3:15pm On Ramp (0/8)
430pm CLASS (8/20)
4:30pm On Ramp (0/8)
Front Gym (32/500)
Yin Acita Yoga (4/30)
6pm CLASS (7/50)
6:00pm On Ramp (1/8)
Front Gym (24/500)
715-845PM OG (0/12)
Front Gym (0/500)
515am CLASS (3/20)
615-9am OG (0/50)
Front Gym (0/500)
Nutrition Coaching
Front Gym (0/500)
9am CLASS (2/50)
Body Design (0/30)
Boot Camp (0/20)
Front Gym (0/500)
11:30-12:45 pm OG (0/50)
Open Group (0/50)
12:45pm- 2:00pm OG (0/50)
Front Gym (0/500)
2:00pm- 3:15pm OG (0/50)
Front Gym (0/500)
315pm OG (0/20)
3:15pm On Ramp (0/8)
430pm CLASS (0/20)
4:30pm On Ramp (0/8)
Front Gym (0/500)
6pm CLASS (1/50)
6:00pm On Ramp (0/8)
Xtreme Hip-Hop
Front Gym (0/500)
715-845PM OG (0/12)
Front Gym (0/500)
7am - 9am OG (0/50)
Circuit Training (0/30)
Nutrition Coaching
9am CLASS (0/50)
Open Group (0/50)
Shake-It-Up Saturday (0/30)
10:15-11:30pm OG (0/50)
11:30-12:45 pm OG (0/50)
12:45pm- 2:00pm OG (0/50)
Front Gym (0/500)
2:00pm- 3:15pm OG (0/50)
315pm - 415pm OG (0/30)